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Resources

bullet National Sleep Foundation
bullet4 American Board of Sleep Medicine

 

 

 

 
 
 
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Jet Lag - A condition that causes fatigue, insomnia and other symptoms after an individual has traveled through many time zones in a short period of time.

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Narcolepsy - A sudden and uncontrollable urge to sleep, causing a person to fall asleep at an inappropriate time.

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Insomnia - An inability to sleep or remain asleep throughout the night.

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Sleep Apnea - A condition characterized by temporary breathing disruptions during sleep.

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Restless Leg Syndrome - A feeling of uneasiness and restlessness in the legs after going to bed.

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Sleep Walking - A condition in which the individual will engage in activities that are normally associated with wakefulness, while asleep or in a sleep-like state.

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